🧘‍♀️ Reduces stress and anxiety
The repetitive rhythm of crocheting has a relaxing effect, similar to meditation. It helps calm the mind and reduce stress accumulated during the day.
💡 Improves concentration and memory
Following a pattern and working with your hands stimulates the brain, keeping it active and improving memory and coordination.
❤️ Gives a sense of achievement
Finishing a handmade project gives enormous satisfaction. It is a concrete way to see the results of one's efforts!
🤗 Helps combat anxiety and depression
Creating with your own hands increases the production of dopamine, the feel-good hormone, helping to improve mood and sense of fulfilment.
🎁 A gift made from the heart
Making an amigurumi with your own hands makes it a special gift, full of meaning and love.
👥 Making connections and sharing
The crochet world is one big community! Joining groups and sharing your creations increases sociability and a sense of belonging.